Shaun Vickery 5:03 row
1,007
Meters
5:03.2
Time
2:30.5
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 123 |
October 04, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,007 | 2:30.5 | 103 | 653 | 22 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 |
| 5:03.1 | 5 | 5:10.0 | 12 | 340 | 0 |
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Workout Graph
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