Shaun Vickery 25:02 row
5,008
Meters
25:02.0
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 438 |
| Drag Factor | 117 |
August 23, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.0 | 5,008 | 2:29.9 | 104 | 657 | 17 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 19 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 17 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 17 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 18 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 17 |
| 25:02.0 | 2 | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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