Shaun Vickery 16:32 row
3,522
Meters
16:32.6
Time
2:20.9
Pace
199
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 120 |
July 09, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.6 | 3,522 | 2:20.9 | 125 | 730 | 20 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 16:32.6 | 329 | 2:20.7 | 126 | 732 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.