Shaun Vickery 20:00 row
4,675
Meters
20:00.7
Time
2:08.4
Pace
287
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 0 |
September 23, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 4,675 | 2:08.4 | 165 | 868 | 25 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 |
| 20:00.7 | 2 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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