Shaun Vickery 17:05 row
4,012
Meters
17:05.0
Time
2:07.7
Pace
249
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 374 |
| Drag Factor | 125 |
May 16, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.0 | 4,012 | 2:07.7 | 168 | 877 | 22 | 133 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 | 131 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 | 145 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 127 |
| 17:05.0 | 445 | 2:20.4 | 126 | 734 | 21 | 130 |
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Workout Graph
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