Shaun Vickery 10:54 row
2,514
Meters
10:54.7
Time
2:10.2
Pace
152
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Stroke Count | 343 |
| Drag Factor | 83 |
February 17, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.7 | 2,514 | 2:10.2 | 159 | 845 | 31 | 140 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 32 | 120 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 31 | 149 |
| 10:54.0 | 217 | 2:04.4 | 182 | 925 | 30 | 151 |
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Workout Graph
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