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Shaun Vickery 3:08:21 row

40,015

Meters

3:08:21.9

Time

2:21.2

Pace

2272

Calories

123

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate24
Stroke Count4532
Drag Factor120

September 04, 2021 12:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:08:21.9 40,015 2:21.2 124 727 24 123
5:00.0 1,139 2:11.6 153 827 24 118
10:00.0 1,138 2:11.8 153 825 23 126
15:00.0 1,137 2:11.9 152 824 24 132
20:00.0 1,135 2:12.1 152 821 24 136
25:00.0 1,121 2:13.8 146 802 24 131
30:00.0 1,114 2:14.6 143 793 24 133
35:00.0 1,122 2:13.6 146 804 24 136
40:00.0 1,108 2:15.3 141 785 24 133
45:00.0 1,085 2:18.2 132 755 24 114
50:00.0 1,092 2:17.3 135 764 24 132
55:00.0 1,100 2:16.3 138 775 24 131
1:00:00.0 1,094 2:17.1 136 767 24 131
1:05:00.0 1,093 2:17.2 135 766 24 133
1:10:00.0 1,053 2:22.4 121 716 23 120
1:15:00.0 1,079 2:19.0 130 748 23 129
1:20:00.0 1,081 2:18.7 131 750 24 128
1:25:00.0 1,071 2:20.0 127 738 24 127
1:30:00.0 1,083 2:18.5 132 753 25 131
1:35:00.0 1,032 2:25.3 114 692 24 120
1:40:00.0 1,066 2:20.7 126 732 25 122
1:45:00.0 1,079 2:19.0 130 748 25 128
1:50:00.0 1,070 2:20.1 127 737 25 125
1:55:00.0 1,025 2:26.3 112 684 24 103
2:00:00.0 1,019 2:27.2 110 677 24 116
2:05:00.0 1,030 2:25.6 113 690 24 120
2:10:00.0 1,014 2:27.9 108 672 24 117
2:15:00.0 1,026 2:26.1 112 685 24 122
2:20:00.0 1,007 2:28.9 106 664 24 109
2:25:00.0 1,002 2:29.7 104 659 24 110
2:30:00.0 1,045 2:23.5 118 707 25 119
2:35:00.0 1,042 2:23.9 117 703 24 120
2:40:00.0 1,012 2:28.2 107 669 24 118
2:45:00.0 1,017 2:27.4 109 675 24 122
2:50:00.0 985 2:32.2 99 641 24 118
2:55:00.0 1,012 2:28.2 107 669 24 118
3:00:00.0 1,022 2:26.7 111 680 24 123
3:05:00.0 1,005 2:29.2 105 662 25 116
3:08:21.0 662 2:31.8 100 644 24 120

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Workout Graph

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