Shaun Vickery 52:21 row
12,020
Meters
52:21.1
Time
2:10.6
Pace
728
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 1134 |
| Drag Factor | 124 |
July 14, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:21.1 | 12,020 | 2:10.6 | 157 | 839 | 22 | 135 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 113 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 | 125 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 | 135 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 | 143 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 140 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 140 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 140 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 139 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 | 133 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 140 |
| 52:21.0 | 531 | 2:12.7 | 150 | 814 | 24 | 141 |
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Workout Graph
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