Shaun Vickery 20:08 row
5,029
Meters
20:08.5
Time
2:00.1
Pace
333
Calories
140
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 117 |
May 26, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.5 | 5,029 | 2:00.1 | 202 | 994 | 20 | 140 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 | 129 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 19 | 141 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 23 | 150 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 26 | 140 |
| 20:08.0 | 32 | 2:05.0 | 179 | 916 | 14 | 142 |
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Workout Graph
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