Shaun Vickery 16:59 row
4,010
Meters
16:59.6
Time
2:07.1
Pace
251
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 442 |
| Drag Factor | 131 |
May 15, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.6 | 4,010 | 2:07.1 | 170 | 886 | 26 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 27 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 16:59.0 | 456 | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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