Shaun Vickery 24:52 row
5,513
Meters
24:52.4
Time
2:15.3
Pace
326
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 126 |
December 03, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.4 | 5,513 | 2:15.3 | 141 | 785 | 23 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 19 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 24 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 24:52.0 | 1,090 | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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