Shaun Vickery 22:20 row
5,012
Meters
22:20.3
Time
2:13.7
Pace
299
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 126 |
September 21, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.3 | 5,012 | 2:13.7 | 146 | 803 | 22 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 |
| 22:20.0 | 450 | 2:35.5 | 93 | 620 | 24 |
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Workout Graph
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