Shaun Vickery 5:06 row
1,009
Meters
5:06.9
Time
2:32.0
Pace
58
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 124 |
December 08, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,009 | 2:32.0 | 100 | 642 | 16 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 5:06.8 | 14 | 4:02.8 | 24 | 384 | 9 |
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Workout Graph
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