Shaun Vickery 11:03 row
2,510
Meters
11:03.5
Time
2:12.1
Pace
153
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 122 |
August 25, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.5 | 2,510 | 2:12.1 | 152 | 821 | 23 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 |
| 11:03.5 | 162 | 3:15.9 | 46 | 460 | 20 |
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Workout Graph
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