Shaun Vickery 13:34 row

3,005

Meters

13:34.3

Time

2:15.4

Pace

178

Calories

Average Watts141
Calories Per Hour784
Stroke Rate23
Stroke Count320
Drag Factor124

August 23, 2025 08:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:34.3 3,005 2:15.4 141 784 23
5:00.0 1,151 2:10.3 158 844 25
10:00.0 1,163 2:08.9 163 861 23
13:34.2 691 2:34.9 94 623 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.