Shaun Vickery 10:04 row
2,271
Meters
10:04.4
Time
2:13.0
Pace
135
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 123 |
August 07, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,271 | 2:13.0 | 149 | 811 | 25 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 10:04.3 | 8 | 4:28.7 | 18 | 362 | 0 |
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Workout Graph
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