Shaun Vickery 11:54 row
2,510
Meters
11:54.8
Time
2:22.3
Pace
145
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 125 |
August 05, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.8 | 2,510 | 2:22.3 | 121 | 717 | 22 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 11:54.7 | 306 | 3:07.4 | 53 | 482 | 21 |
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Workout Graph
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