Shaun Vickery 10:04 row
2,253
Meters
10:04.3
Time
2:14.1
Pace
134
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 121 |
July 19, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,253 | 2:14.1 | 145 | 799 | 24 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 10:04.2 | 9 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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