Shaun Vickery 9:04 row
2,014
Meters
9:04.0
Time
2:15.0
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 121 |
July 03, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.0 | 2,014 | 2:15.0 | 142 | 788 | 26 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 9:04.0 | 925 | 2:11.8 | 153 | 825 | 26 |
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Workout Graph
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