Shaun Vickery 11:26 row
2,507
Meters
11:26.8
Time
2:16.9
Pace
149
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 123 |
June 30, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.8 | 2,507 | 2:16.9 | 136 | 768 | 25 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 28 |
| 11:26.7 | 204 | 3:32.5 | 36 | 425 | 22 |
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Workout Graph
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