Shaun Vickery 11:49 row

2,572

Meters

11:49.7

Time

2:17.9

Pace

154

Calories

Average Watts133
Calories Per Hour758
Stroke Rate23
Stroke Count287
Drag Factor122

June 23, 2025 07:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:49.7 2,572 2:17.9 133 758 23
5:00.0 1,147 2:10.7 156 838 26
10:00.0 1,180 2:07.1 170 886 24
11:49.7 245 3:43.8 31 407 20

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Workout Graph

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