Shaun Vickery 10:04 row
2,247
Meters
10:04.1
Time
2:14.4
Pace
133
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 122 |
June 19, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,247 | 2:14.4 | 144 | 795 | 26 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 10:04.1 | 9 | 3:47.7 | 30 | 401 | 0 |
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Workout Graph
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