Shaun Vickery 14:14 row
3,006
Meters
14:14.7
Time
2:22.1
Pace
176
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 121 |
June 07, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.7 | 3,006 | 2:22.1 | 122 | 719 | 26 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 |
| 14:14.7 | 698 | 3:02.4 | 58 | 498 | 23 |
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Workout Graph
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