Shaun Vickery 11:06 row
2,309
Meters
11:06.1
Time
2:24.2
Pace
130
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 121 |
June 05, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.1 | 2,309 | 2:24.2 | 117 | 701 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 28 |
| 11:06.1 | 159 | 3:27.8 | 39 | 434 | 17 |
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Workout Graph
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