Shaun Vickery 10:04 row
2,243
Meters
10:04.0
Time
2:14.6
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 123 |
May 27, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,243 | 2:14.6 | 143 | 793 | 25 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 |
| 10:04.0 | 10 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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