Mark Willimott 4x500m/2:00r row

2,000

Meters

6:56.0

Time

1:44.0

Pace

158

Calories

71

Heart Rate

Rest Distance144
Rest Time8:00.0
Overall Distance2,144
Overall Time14:56.0
Average Watts311
Calories Per Hour1370
Stroke Rate27
Stroke Count205
Drag Factor119

August 24, 2024 09:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:56.0 2,000 1:44.0 311 1370 27 71
1:44.8 500 1:44.8 304 1346 27
1:44.4 500 1:44.4 308 1358 28
1:43.0 500 1:43.0 320 1402 29
1:43.9 500 1:43.9 312 1373 28 71
r144

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.