Mark Willimott 1000m row
1,000
Meters
4:19.2
Time
2:09.6
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 112 |
May 28, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 20 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 21 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 20 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 21 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 19 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 20 |
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Workout Graph
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