Mark Willimott 1000m row
1,000
Meters
3:58.0
Time
1:59.0
Pace
65
Calories
129
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 115 |
December 26, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 19 | 129 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 19 | 113 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 18 | 122 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 19 | 124 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 18 | 138 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1394 | 23 | 150 |
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Workout Graph
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