Mark Willimott 1000m row
1,000
Meters
3:39.5
Time
1:49.7
Pace
70
Calories
153
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 121 |
October 30, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 26 | 153 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 25 | 139 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 27 | 151 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1217 | 26 | 157 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1243 | 28 | 159 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 27 | 161 |
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Workout Graph
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