Evan Williams 2:00 row
369
Meters
2:00.0
Time
2:42.6
Pace
16
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 125 |
January 28, 2025 09:32:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 17 | 108 |
| 0:30.0 | 90 | 2:46.6 | 76 | 560 | 18 | 106 |
| 1:00.0 | 94 | 2:39.5 | 86 | 596 | 18 | 108 |
| 1:30.0 | 94 | 2:39.5 | 86 | 596 | 18 | 110 |
| 2:00.0 | 92 | 2:43.0 | 81 | 577 | 16 | 110 |
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2min Cool Down
Cool Down
app.erg.zone