Evan Williams 2:00 row
348
Meters
2:00.0
Time
2:52.4
Pace
16
Calories
105
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 125 |
January 23, 2025 09:11:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 16 | 105 |
| 0:30.0 | 83 | 3:00.7 | 59 | 504 | 16 | 104 |
| 1:00.0 | 91 | 2:44.8 | 78 | 568 | 18 | 106 |
| 1:30.0 | 88 | 2:50.4 | 71 | 543 | 16 | 107 |
| 2:00.0 | 86 | 2:54.4 | 66 | 527 | 16 | 106 |
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2min Cool Down
Cool Down
app.erg.zone