Evan Williams 2:00 row
377
Meters
2:00.0
Time
2:39.1
Pace
18
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 124 |
December 18, 2023 10:38:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 16 | 115 |
| 0:30.0 | 88 | 2:50.4 | 71 | 543 | 16 | 111 |
| 1:00.0 | 94 | 2:39.5 | 86 | 596 | 16 | 115 |
| 1:30.0 | 100 | 2:30.0 | 104 | 656 | 16 | 118 |
| 2:00.0 | 96 | 2:36.2 | 92 | 615 | 16 | 118 |
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2min Cool Down
Cool Down
app.erg.zone