Evan Williams 2000m row
2,000
Meters
9:24.6
Time
2:21.1
Pace
112
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 114 |
December 02, 2020 17:10:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.6 | 2,000 | 2:21.1 | 124 | 728 | 22 | 121 |
| 1:17.0 | 200 | 3:12.5 | 49 | 468 | 23 | 97 |
| 1:03.0 | 400 | 2:37.5 | 90 | 608 | 30 | 108 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 20 | 118 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 16 | 117 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 16 | 121 |
| 0:54.0 | 1,200 | 2:15.0 | 142 | 789 | 20 | 124 |
| 0:53.3 | 1,400 | 2:13.2 | 148 | 809 | 21 | 129 |
| 0:51.3 | 1,600 | 2:08.2 | 166 | 871 | 23 | 134 |
| 0:50.5 | 1,800 | 2:06.2 | 174 | 898 | 26 | 139 |
| 0:47.9 | 2,000 | 1:59.7 | 204 | 1001 | 31 | 143 |
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