Evan Williams 2:00 row
365
Meters
2:00.0
Time
2:44.3
Pace
17
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 120 |
August 19, 2025 10:39:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 17 | 122 |
| 0:30.0 | 88 | 2:50.4 | 71 | 543 | 18 | 119 |
| 1:00.0 | 93 | 2:41.2 | 83 | 587 | 16 | 122 |
| 1:30.0 | 90 | 2:46.6 | 76 | 560 | 16 | 123 |
| 2:00.0 | 95 | 2:37.8 | 89 | 606 | 18 | 125 |
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2min Cool Down
Cool Down
app.erg.zone