Evan Williams 2:00 row
350
Meters
2:00.0
Time
2:51.4
Pace
16
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 119 |
August 05, 2025 11:17:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 17 | 119 |
| 0:30.0 | 80 | 3:07.5 | 53 | 482 | 16 | 117 |
| 1:00.0 | 90 | 2:46.6 | 76 | 560 | 18 | 119 |
| 1:30.0 | 91 | 2:44.8 | 78 | 568 | 16 | 121 |
| 2:00.0 | 89 | 2:48.5 | 73 | 551 | 18 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone