Evan Williams 2:00 row
391
Meters
2:00.0
Time
2:33.4
Pace
19
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 121 |
July 22, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 15 | 113 |
| 0:30.0 | 96 | 2:36.2 | 92 | 615 | 16 | 106 |
| 1:00.0 | 103 | 2:25.6 | 113 | 690 | 16 | 112 |
| 1:30.0 | 99 | 2:31.5 | 101 | 646 | 14 | 118 |
| 2:00.0 | 93 | 2:41.2 | 83 | 587 | 16 | 117 |
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2min Cool Down
Cool Down
app.erg.zone