Evan Williams 2:00 row
352
Meters
2:00.0
Time
2:50.4
Pace
16
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 118 |
July 02, 2025 15:54:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 15 | 121 |
| 0:30.0 | 83 | 3:00.7 | 59 | 504 | 16 | 119 |
| 1:00.0 | 91 | 2:44.8 | 78 | 568 | 16 | 121 |
| 1:30.0 | 90 | 2:46.6 | 76 | 560 | 14 | 124 |
| 2:00.0 | 88 | 2:50.4 | 71 | 543 | 16 | 123 |
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2min Cool Down
Cool Down
app.erg.zone