Evan Williams 2:00 row
373
Meters
2:00.0
Time
2:40.8
Pace
18
Calories
120
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 121 |
May 28, 2025 09:29:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 17 | 120 |
| 0:30.0 | 91 | 2:44.8 | 78 | 568 | 18 | 116 |
| 1:00.0 | 95 | 2:37.8 | 89 | 606 | 18 | 120 |
| 1:30.0 | 95 | 2:37.8 | 89 | 606 | 16 | 122 |
| 2:00.0 | 92 | 2:43.0 | 81 | 577 | 18 | 123 |
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2min Cool Down
Cool Down
app.erg.zone