Evan Williams 2:00 row
416
Meters
2:00.0
Time
2:24.2
Pace
22
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 148 |
May 20, 2025 10:49:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 15 | 127 |
| 0:30.0 | 102 | 2:27.0 | 110 | 678 | 16 | 117 |
| 1:00.0 | 107 | 2:20.1 | 127 | 737 | 16 | 127 |
| 1:30.0 | 106 | 2:21.5 | 124 | 725 | 16 | 131 |
| 2:00.0 | 102 | 2:27.0 | 110 | 678 | 14 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone