Evan Williams 2:00 row
386
Meters
2:00.0
Time
2:35.4
Pace
19
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 123 |
May 07, 2025 11:11:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 15 |
| 0:30.0 | 89 | 2:48.5 | 73 | 551 | 16 |
| 1:00.0 | 96 | 2:36.2 | 92 | 615 | 16 |
| 1:30.0 | 100 | 2:30.0 | 104 | 656 | 14 |
| 2:00.0 | 102 | 2:27.0 | 110 | 678 | 16 |
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Workout Graph
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2min Cool Down
Cool Down
app.erg.zone