Evan Williams 2:00 row
359
Meters
2:00.0
Time
2:47.1
Pace
17
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 134 |
April 14, 2025 10:16:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 17 | 106 |
| 0:30.0 | 85 | 2:56.4 | 64 | 519 | 18 | 105 |
| 1:00.0 | 95 | 2:37.8 | 89 | 606 | 18 | 107 |
| 1:30.0 | 90 | 2:46.6 | 76 | 560 | 16 | 106 |
| 2:00.0 | 90 | 2:46.6 | 76 | 560 | 18 | 107 |
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2min Cool Down
Cool Down
app.erg.zone