Evan Williams 2:00 row
368
Meters
2:00.0
Time
2:43.0
Pace
18
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 122 |
April 02, 2025 09:01:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 16 | 108 |
| 0:30.0 | 79 | 3:09.8 | 51 | 475 | 16 | 105 |
| 1:00.0 | 96 | 2:36.2 | 92 | 615 | 16 | 108 |
| 1:30.0 | 97 | 2:34.6 | 95 | 625 | 18 | 110 |
| 2:00.0 | 97 | 2:34.6 | 95 | 625 | 16 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone