Evan Williams 2:00 row
382
Meters
2:00.0
Time
2:37.0
Pace
19
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 124 |
March 29, 2025 12:39:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 16 | 123 |
| 0:30.0 | 90 | 2:46.6 | 76 | 560 | 18 | 119 |
| 1:00.0 | 102 | 2:27.0 | 110 | 678 | 16 | 124 |
| 1:30.0 | 96 | 2:36.2 | 92 | 615 | 16 | 125 |
| 2:00.0 | 95 | 2:37.8 | 89 | 606 | 16 | 124 |
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2min Cool Down
Cool Down
app.erg.zone