Colin Mcbrair 23:08 row
5,020
Meters
23:08.1
Time
2:18.2
Pace
291
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
September 04, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.1 | 5,020 | 2:18.2 | 132 | 755 | 20 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 |
| 23:08.1 | 675 | 2:19.3 | 129 | 745 | 20 |