Colin Mcbrair 40:12 row
8,306
Meters
40:12.2
Time
2:25.2
Pace
462
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Drag Factor | 101 |
August 06, 2024 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.2 | 8,306 | 2:25.2 | 114 | 693 | 18 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 17 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 40:00.0 | 951 | 2:37.7 | 89 | 606 | 18 |
| 40:12.2 | 27 | 3:45.9 | 30 | 404 | 12 |