Colin Mcbrair 11:10 row
2,254
Meters
11:10.1
Time
2:28.6
Pace
123
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
June 30, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.1 | 2,254 | 2:28.6 | 107 | 666 | 18 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 18 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 18 |
| 11:10.1 | 233 | 2:30.4 | 103 | 653 | 18 |