Colin Mcbrair 8:39 row
2,007
Meters
8:39.3
Time
2:09.3
Pace
123
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
May 20, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.3 | 2,007 | 2:09.3 | 162 | 856 | 22 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 8:39.3 | 876 | 2:05.1 | 178 | 914 | 23 |