Colin Mcbrair 30:06 row
6,182
Meters
30:06.2
Time
2:26.0
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
February 13, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,182 | 2:26.0 | 112 | 686 | 20 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 20 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 20 |
| 30:06.2 | 14 | 3:41.4 | 32 | 410 | 10 |