Colin Mcbrair 15:05 row
3,365
Meters
15:05.3
Time
2:14.5
Pace
198
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
February 04, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,365 | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 15:05.3 | 15 | 2:56.6 | 63 | 518 |