Colin Mcbrair 35:04 row
7,061
Meters
35:04.7
Time
2:29.0
Pace
386
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 16, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.7 | 7,061 | 2:29.0 | 106 | 663 | 20 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 20 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 20 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 35:00.0 | 945 | 2:38.7 | 88 | 601 | 20 |
| 35:04.7 | 11 | 3:33.6 | 36 | 423 |